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Japanese Coconut Vegetables

Carbs in Plantpure Japanese Coconut Vegetables

Plantpure Japanese Coconut Vegetables (0.5 tray) contains 38g total carbs, 36g net carbs, 9g fat, 6g protein, and 240 calories.

  • Net Carbs

    36 g

  • Fiber

    2 g

  • Total Carbs

    38 g

  • Protein

    6 g

  • Fats

    9 g

240 cals

Nutritional Facts

  • Serving Size: 0.5 tray
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    38 g

    • Net Carbs

      36 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22 mg

  • Iron

    2 mg

  • Potassium

    197 mg

  • Sodium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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