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Latin Spiced Beef Stew

Carbs in Cooking Light Latin Spiced Beef Stew

Cooking Light Latin Spiced Beef Stew (1 serving) contains 4g total carbs, 3g net carbs, 3g fat, 18g protein, and 110 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    18 g

  • Fats

    3 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    330 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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