#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Punjabi Channa Masala

Carbs in Spice Tailor Punjabi Channa Masala

Spice Tailor Punjabi Channa Masala (1 serving) contains 40g total carbs, 40g net carbs, 12g fat, 11g protein, and 282 calories.

  • Net Carbs

    40 g

  • Fiber

    0 g

  • Total Carbs

    40 g

  • Protein

    11 g

  • Fats

    12 g

282 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    282 kCal

  • Total Carbs

    40 g

    • Net Carbs

      40 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg