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Seasoned Shredded Squid

Carbs in Mr Squid Seasoned Shredded Squid

Mr Squid Seasoned Shredded Squid (1 serving) contains 10g total carbs, 10g net carbs, 2g fat, 19g protein, and 130 calories.

  • Net Carbs

    10 g

  • Fiber

    0 g

  • Total Carbs

    10 g

  • Protein

    19 g

  • Fats

    2 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    10 g

    • Net Carbs

      10 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.8 mg

  • Sodium

    868 mg

  • Vitamin A

    0.8 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0 mcg

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