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Pick Of The Crop Supersweet Corn Kernels

Carbs in Wattie's Pick Of The Crop Supersweet Corn Kernels

Wattie's Pick Of The Crop Supersweet Corn Kernels (1 serving) contains 13g total carbs, 9.4g net carbs, 1.5g fat, 3.7g protein, and 88 calories.

  • Net Carbs

    9.4 g

  • Fiber

    3.6 g

  • Total Carbs

    13 g

  • Protein

    3.7 g

  • Fats

    1.5 g

88 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    88.4 kCal

  • Total Carbs

    13 g

    • Net Carbs

      9.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      5.4 g

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    150 mg

  • Sodium

    5 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg