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Pick Of The Crop Corn Organic Whole Kernel

Carbs in Wattie's Pick Of The Crop Corn Organic Whole Kernel

Wattie's Pick Of The Crop Corn Organic Whole Kernel (1 serving) contains 11g total carbs, 8.1g net carbs, 1g fat, 3g protein, and 69 calories.

  • Net Carbs

    8.1 g

  • Fiber

    2.9 g

  • Total Carbs

    11 g

  • Protein

    3 g

  • Fats

    1 g

69 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    69.3 kCal

  • Total Carbs

    11 g

    • Net Carbs

      8.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    275 mg

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg