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Carbs in Food Club Soft Pretzel Rolls
Food Club Soft Pretzel Rolls (1 roll) contains 27g total carbs, 26g net carbs, 1.5g fat, 5g protein, and 140 calories.
Net Carbs
26 g
Fiber
1 g
Total Carbs
27 g
Protein
5 g
Fats
1.5 g
140 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 49g
Nutrient
Value
Calories
140 kCal
Total Carbs
27 g
Net Carbs
26 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Potassium
55 mg
Sodium
200 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
