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Whole Grain Brown Rice

Carbs in Uncle Ben's Whole Grain Brown Rice

Uncle Ben's Whole Grain Brown Rice (1 serving) contains 36g total carbs, 34g net carbs, 1.5g fat, 4g protein, and 180 calories.

  • Net Carbs

    34 g

  • Fiber

    2 g

  • Total Carbs

    36 g

  • Protein

    4 g

  • Fats

    1.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    36 g

    • Net Carbs

      34 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    105 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg