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Carbs in My Essentials Spiral Sliced Ham Hickory Smoked
My Essentials Spiral Sliced Ham Hickory Smoked (1 serving) contains 6g total carbs, 6g net carbs, 8g fat, 14g protein, and 150 calories.
Net Carbs
6 g
Fiber
0 g
Total Carbs
6 g
Protein
14 g
Fats
8 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 84g
Nutrient
Value
Calories
150 kCal
Total Carbs
6 g
Net Carbs
6 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
14 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
600 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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