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Cumin Spiced Yellow Squash

Carbs in Fresh N Lean Cumin Spiced Yellow Squash

Fresh N Lean Cumin Spiced Yellow Squash (1 serving) contains 28g total carbs, 16g net carbs, 5g fat, 4g protein, and 173 calories.

  • Net Carbs

    16 g

  • Fiber

    12 g

  • Total Carbs

    28 g

  • Protein

    4 g

  • Fats

    5 g

173 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 350g

Nutrient

Value

  • Calories

    173 kCal

  • Total Carbs

    28 g

    • Net Carbs

      16 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    382 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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