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Carbs in Blue Menu Sides Khorasan Wheat And Barley With Vegetables
Blue Menu Sides Khorasan Wheat And Barley With Vegetables (0.25 bag) contains 26g total carbs, 20g net carbs, 6g fat, 6g protein, and 180 calories.
Net Carbs
20 g
Fiber
6 g
Total Carbs
26 g
Protein
6 g
Fats
6 g
180 cals
Nutritional Facts
- Serving Size: 0.25 bag
- Serving Weight: 114g
Nutrient
Value
Calories
180 kCal
Total Carbs
26 g
Net Carbs
20 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Potassium
170 mg
Sodium
260 mg
Vitamin A
120 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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