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Sides Khorasan Wheat And Barley With Vegetables

Carbs in Blue Menu Sides Khorasan Wheat And Barley With Vegetables

Blue Menu Sides Khorasan Wheat And Barley With Vegetables (0.25 bag) contains 26g total carbs, 20g net carbs, 6g fat, 6g protein, and 180 calories.

Net Carbs

20 g
Fiber

6 g
Total Carbs

26 g
Protein

6 g
Fats

6 g

180 cals

Quantity

Serving Size

Serving Size: 0.25 bag
Serving Weight: 114g

Nutrient

Value

Calories

180 kCal
Total Carbs

26 g
- Net Carbs
  
  20 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Potassium

170 mg
Sodium

260 mg
Vitamin A

120 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg