#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Spar Bio Crunchy Bread
Spar Bio Crunchy Bread (1 serving) contains 18g total carbs, 14.2g net carbs, 0.7g fat, 1.9g protein, and 91 calories.
Net Carbs
14.2 g
Fiber
3.8 g
Total Carbs
18 g
Protein
1.9 g
Fats
0.7 g
91 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 25g
Nutrient
Value
Calories
91 kCal
Total Carbs
18 g
Net Carbs
14.2 g
Fiber
3.8 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
1.9 g
Fat
0.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Dark Rye Crunchy Breads
- Seed Lover's Grainy Crunchy 100% Whole Wheat Bread
- Hearth Bread All Natural Hearth Bread All Natural Honey & Crunchy Oat
- Simply Sesame Crunchy Rye Breads
- Bio Organic Crunchy Cookies
- Krummies Crisp Golden & Crunchy Bread Crumbs
- Crunchy Ginger Bread Granola Bars
- Multi Grain Crunchy Rye Breads
- Bakery Breads Pre-packed Kingsmill Gold Seeds & Oats Soft Crunchy
- Natural Bio Bread