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Breaded Chicken Steaks

Carbs in Tesco Breaded Chicken Steaks

Tesco Breaded Chicken Steaks (1 steak) contains 14.8g total carbs, 14g net carbs, 13g fat, 12g protein, and 219 calories.

  • Net Carbs

    14 g

  • Fiber

    0.8 g

  • Total Carbs

    14.8 g

  • Protein

    12 g

  • Fats

    13 g

219 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 91g

Nutrient

Value

  • Calories

    219 kCal

  • Total Carbs

    14.8 g

    • Net Carbs

      14 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg