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Olive Loaf Pork

Carbs in Olive Loaf Pork

Olive Loaf Pork (1 slice (1 oz) (4" x 4" x 3/32" thick)) contains 2.6g total carbs, 2.6g net carbs, 4.6g fat, 3.3g protein, and 66 calories.

Net Carbs

2.6 g
Fiber

0 g
Total Carbs

2.6 g
Protein

3.3 g
Fats

4.6 g

66 cals

Quantity

Serving Size

Serving Size: 1 slice (1 oz) (4" x 4" x 3/32" thick)
Serving Weight: 28g

Nutrient

Value

Calories

65.8 kCal
Total Carbs

2.6 g
- Net Carbs
  
  2.6 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3.3 g
Fat

4.6 g
- Monounsat. Fat
  
  2.2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  10.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

30.5 mg
Iron

0.2 mg
Magnesium

5.3 mg
Phosphorus

35.6 mg
Potassium

83.2 mg
Sodium

269.9 mg
Zinc

0.4 mg
Copper

0 mg
Selenium

4.6 mcg
Folate

0.6 mcg
Vitamin A

16.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0.4 mcg
Vitamin D

0.3 mcg
Vitamin K

1 mcg
Vitamin E

0.1 mg