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Olive Loaf, Pork

Carbs in Olive Loaf, Pork

Olive Loaf, Pork (1 slice, (1 oz) (4 in. x 4 in. x 3/32 in. thick)) contains 2.6g total carbs, 2.6g net carbs, 4.7g fat, 3.3g protein, and 67 calories.

  • Net Carbs

    2.6 g

  • Fiber

    0 g

  • Total Carbs

    2.6 g

  • Protein

    3.3 g

  • Fats

    4.7 g

67 cals

Nutritional Facts

  • Serving Size: 1 slice, (1 oz) (4 in. x 4 in. x 3/32 in. thick)
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    66.6 kCal

  • Total Carbs

    2.6 g

    • Net Carbs

      2.6 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    4.7 g

    • Monounsat. Fat

      2.2 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      10.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30.9 mg

  • Iron

    0.2 mg

  • Magnesium

    5.4 mg

  • Phosphorus

    36 mg

  • Potassium

    84.2 mg

  • Sodium

    420.7 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    4.7 mcg

  • Folate

    0.6 mcg

  • Vitamin A

    17 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    1 mcg

  • Vitamin E

    0.1 mg

  • Choline

    19 mg

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