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Light Vanilla Nonfat Yogurt

Carbs in Food Club Light Vanilla Nonfat Yogurt

Food Club Light Vanilla Nonfat Yogurt (1 cup) contains 24g total carbs, 24g net carbs, 0g fat, 9g protein, and 130 calories.

  • Net Carbs

    24 g

  • Fiber

    0 g

  • Total Carbs

    24 g

  • Protein

    9 g

  • Fats

    0 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    24 g

    • Net Carbs

      24 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Phosphorus

    200 mg

  • Potassium

    400 mg

  • Sodium

    125 mg

  • Vitamin A

    225 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin D

    3.5 mcg

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