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Chicken Enchiladas

Carbs in Trader Joe's Chicken Enchiladas

Trader Joe's Chicken Enchiladas (1 enchilada) contains 22g total carbs, 21g net carbs, 10g fat, 8g protein, and 210 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    8 g

  • Fats

    10 g

210 cals

Nutritional Facts

  • Serving Size: 1 enchilada
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.4 mg

  • Sodium

    540 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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