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Recipes Appetizers Mediterranean Mussels

Carbs in Whole Foods Market Recipes Appetizers Mediterranean Mussels

Whole Foods Market Recipes Appetizers Mediterranean Mussels (1 serving) contains 31g total carbs, 29g net carbs, 25g fat, 22g protein, and 460 calories.

Net Carbs

29 g
Fiber

2 g
Total Carbs

31 g
Protein

22 g
Fats

25 g

460 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 425g

Nutrient

Value

Calories

460 kCal
Total Carbs

31 g
- Net Carbs
  
  29 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

25 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Sodium

1300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg