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Chilli Quinoa Bulgur Wheat & Pearl Barley Grains

Carbs in Ainsley Harriott Chilli Quinoa Bulgur Wheat & Pearl Barley Grains

Ainsley Harriott Chilli Quinoa Bulgur Wheat & Pearl Barley Grains (1 serving) contains 45.8g total carbs, 39g net carbs, 3g fat, 6.6g protein, and 206 calories.

  • Net Carbs

    39 g

  • Fiber

    6.8 g

  • Total Carbs

    45.8 g

  • Protein

    6.6 g

  • Fats

    3 g

206 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    206.3 kCal

  • Total Carbs

    45.8 g

    • Net Carbs

      39 g

    • Fiber

      6.8 g

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    6.6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg