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Carbs in Ainsley Harriott Chilli Quinoa Bulgur Wheat & Pearl Barley Grains
Ainsley Harriott Chilli Quinoa Bulgur Wheat & Pearl Barley Grains (1 serving) contains 45.8g total carbs, 39g net carbs, 3g fat, 6.6g protein, and 206 calories.
Net Carbs
39 g
Fiber
6.8 g
Total Carbs
45.8 g
Protein
6.6 g
Fats
3 g
206 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 125g
Nutrient
Value
Calories
206.3 kCal
Total Carbs
45.8 g
Net Carbs
39 g
Fiber
6.8 g
Starch
-
Sugar
3.1 g
Sugar Alcohols
-
Protein
6.6 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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