#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pearl Wheat Quinoa & Wholegrain

Carbs in Uncle Ben's Pearl Wheat Quinoa & Wholegrain

Uncle Ben's Pearl Wheat Quinoa & Wholegrain (1 serving) contains 34.3g total carbs, 31g net carbs, 2.4g fat, 4.5g protein, and 171 calories.

Net Carbs

31 g
Fiber

3.3 g
Total Carbs

34.3 g
Protein

4.5 g
Fats

2.4 g

171 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 110g

Nutrient

Value

Calories

171.4 kCal
Total Carbs

34.3 g
- Net Carbs
  
  31 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

2.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg