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Carbs in Marks & Spencer Spelt Roasted Carrot & Goats Cheese With A Sherry Vinegar Dressing
Marks & Spencer Spelt Roasted Carrot & Goats Cheese With A Sherry Vinegar Dressing (1 serving) contains 22g total carbs, 17g net carbs, 6.4g fat, 4.8g protein, and 154 calories.
Net Carbs
17 g
Fiber
5 g
Total Carbs
22 g
Protein
4.8 g
Fats
6.4 g
154 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
154.2 kCal
Total Carbs
22 g
Net Carbs
17 g
Fiber
5 g
Starch
-
Sugar
6.8 g
Sugar Alcohols
-
Protein
4.8 g
Fat
6.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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