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Light Rye Crispbread

Carbs in Wasa Light Rye Crispbread

Wasa Light Rye Crispbread (3 slices) contains 19g total carbs, 13g net carbs, 0.4g fat, 2g protein, and 80 calories.

  • Net Carbs

    13 g

  • Fiber

    6 g

  • Total Carbs

    19 g

  • Protein

    2 g

  • Fats

    0.4 g

80 cals

Nutritional Facts

  • Serving Size: 3 slices
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    19 g

    • Net Carbs

      13 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg