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Carbs in Mtr Magic Masala Upma
Mtr Magic Masala Upma (1 serving) contains 41g total carbs, 38.2g net carbs, 7g fat, 5g protein, and 249 calories.
Net Carbs
38.2 g
Fiber
2.8 g
Total Carbs
41 g
Protein
5 g
Fats
7 g
249 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 60g
Nutrient
Value
Calories
249 kCal
Total Carbs
41 g
Net Carbs
38.2 g
Fiber
2.8 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
7 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
0.7 g
Saturated Fat
3.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
800 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
