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Carbs in Mtr Masala Upma Breakfasr Mix
Mtr Masala Upma Breakfasr Mix (0.33 pack) contains 40g total carbs, 40g net carbs, 7g fat, 7g protein, and 250 calories.
Net Carbs
40 g
Fiber
0 g
Total Carbs
40 g
Protein
7 g
Fats
7 g
250 cals
Nutritional Facts
- Serving Size: 0.33 pack
- Serving Weight: 67g
Nutrient
Value
Calories
250 kCal
Total Carbs
40 g
Net Carbs
40 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
960 mg
Vitamin A
120 mcg
Vitamin D
0 mcg
