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Mixed Berries Oat Cookies

Carbs in Diet Chef Mixed Berries Oat Cookies

Diet Chef Mixed Berries Oat Cookies (1 packet) contains 14g total carbs, 13g net carbs, 3g fat, 2g protein, and 90 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    3 g

90 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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