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Wholegrain And Sunflower Seed Crackers

Carbs in Waitrose Wholegrain And Sunflower Seed Crackers

Waitrose Wholegrain And Sunflower Seed Crackers (1 cracker) contains 4.2g total carbs, 3.7g net carbs, 1.2g fat, 0.6g protein, and 29 calories.

Net Carbs

3.7 g
Fiber

0.5 g
Total Carbs

4.2 g
Protein

0.6 g
Fats

1.2 g

29 cals

Quantity

Serving Size

Serving Size: 1 cracker
Serving Weight: 0g

Nutrient

Value

Calories

28.9 kCal
Total Carbs

4.2 g
- Net Carbs
  
  3.7 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

0.6 g
Fat

1.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

30 mg
Vitamin A

0 mcg
Vitamin D

0 mcg