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Oats & Honey Protein Crunchy Granola

Carbs in Nature Valley Oats & Honey Protein Crunchy Granola

Nature Valley Oats & Honey Protein Crunchy Granola (0.5 cup) contains 31g total carbs, 28g net carbs, 6g fat, 10g protein, and 210 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

10 g
Fats

6 g

210 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 50g

Nutrient

Value

Calories

210 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

6 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Potassium

140 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg