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Organic Blackberries

Carbs in Wild Harvest Organic Blackberries

Wild Harvest Organic Blackberries (1 cup) contains 21g total carbs, 14g net carbs, 0.5g fat, 2g protein, and 80 calories.

Net Carbs

14 g
Fiber

7 g
Total Carbs

21 g
Protein

2 g
Fats

0.5 g

80 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 136g

Nutrient

Value

Calories

80 kCal
Total Carbs

21 g
- Net Carbs
  
  14 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

39 mg
Iron

1.1 mg
Potassium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg