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KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, Meat Only, Skin And Breading Removed

Carbs in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, Meat Only, Skin And Breading Removed

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, Meat Only, Skin And Breading Removed (1 breast, without skin) contains 0.3g total carbs, 0.3g net carbs, 6.7g fat, 38.1g protein, and 214 calories.

  • Net Carbs

    0.3 g

  • Fiber

    0 g

  • Total Carbs

    0.3 g

  • Protein

    38.1 g

  • Fats

    6.7 g

214 cals

Nutritional Facts

  • Serving Size: 1 breast, without skin
  • Serving Weight: 139.96g

Nutrient

Value

  • Calories

    214.1 kCal

  • Total Carbs

    0.4 g

    • Net Carbs

      0.4 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    38.1 g

  • Fat

    6.8 g

    • Monounsat. Fat

      2.4 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      121.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28 mg

  • Iron

    0.7 mg

  • Magnesium

    39.2 mg

  • Phosphorus

    354.1 mg

  • Potassium

    432.5 mg

  • Sodium

    667.6 mg

  • Zinc

    1.3 mg

  • Copper

    0.1 mg

  • Selenium

    38.9 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    15.3 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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