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Crunchy Ginger Nut Bar

Carbs in Nature Valley Crunchy Ginger Nut Bar

Nature Valley Crunchy Ginger Nut Bar (2 bars) contains 29.5g total carbs, 27g net carbs, 7.4g fat, 3.3g protein, and 193 calories.

  • Net Carbs

    27 g

  • Fiber

    2.5 g

  • Total Carbs

    29.5 g

  • Protein

    3.3 g

  • Fats

    7.4 g

193 cals

Nutritional Facts

  • Serving Size: 2 bars
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    192.6 kCal

  • Total Carbs

    29.5 g

    • Net Carbs

      27 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    7.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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