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Nuts & Spices Cashew & Ginger Spice Bar

Carbs in Kind Nuts & Spices Cashew & Ginger Spice Bar

Kind Nuts & Spices Cashew & Ginger Spice Bar (1 bat) contains 16g total carbs, 11g net carbs, 14g fat, 6g protein, and 200 calories.

Net Carbs

11 g
Fiber

5 g
Total Carbs

16 g
Protein

6 g
Fats

14 g

200 cals

Quantity

Serving Size

Serving Size: 1 bat
Serving Weight: 40g

Nutrient

Value

Calories

200 kCal
Total Carbs

16 g
- Net Carbs
  
  11 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Magnesium

80 mg
Phosphorus

150 mg
Potassium

190 mg
Sodium

15 mg
Zinc

1.2 mg
Copper

0.4 mg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin K

4.8 mcg
Vitamin E

3 mg