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Carbs in Schwan's Ancient Grain Encrusted Alaskan Cod Fillets
Schwan's Ancient Grain Encrusted Alaskan Cod Fillets (1 filet) contains 16g total carbs, 15g net carbs, 8g fat, 11g protein, and 180 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
16 g
Protein
11 g
Fats
8 g
180 cals
Nutritional Facts
- Serving Size: 1 filet
- Serving Weight: 85g
Nutrient
Value
Calories
180 kCal
Total Carbs
16 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
28 mg
Iron
1 mg
Potassium
203 mg
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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