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Carbs in Schwan's Fish Ancient Grain Encrusted Cod
Schwan's Fish Ancient Grain Encrusted Cod (1 piece) contains 16g total carbs, 15g net carbs, 8g fat, 11g protein, and 170 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
16 g
Protein
11 g
Fats
8 g
170 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 85g
Nutrient
Value
Calories
170 kCal
Total Carbs
16 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
11 g
Fat
8 g
Monounsat. Fat
4 g
Polyunsat. Fat
2.5 g
Saturated Fat
0.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Potassium
200 mg
Sodium
320 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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