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Sugar And Spice Salmon Avocado Mash Black Beans

Carbs in Terra's Kitchen Sugar And Spice Salmon Avocado Mash Black Beans

Terra's Kitchen Sugar And Spice Salmon Avocado Mash Black Beans (1 serving) contains 35g total carbs, 22g net carbs, 32g fat, 38g protein, and 490 calories.

Net Carbs

22 g
Fiber

13 g
Total Carbs

35 g
Protein

38 g
Fats

32 g

490 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

490 kCal
Total Carbs

35 g
- Net Carbs
  
  22 g
- Fiber
  
  13 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

38 g
Fat

32 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  6 g
- Saturated Fat
  
  5 g
- Cholesterol
  
  63 mg
Glycemic Load

-

Supplemental

Value

Calcium

70 mg
Iron

3.1 mg
Potassium

859 mg
Sodium

208 mg
Vitamin A

405 mcg
Vitamin C

16.8 mg
Vitamin D

0 mcg