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Tlc Crunchy Granola Bars Pumpkin Spice Flax

Carbs in Kashi Tlc Crunchy Granola Bars Pumpkin Spice Flax

Kashi Tlc Crunchy Granola Bars Pumpkin Spice Flax (2 bars) contains 26g total carbs, 22g net carbs, 6g fat, 6g protein, and 170 calories.

  • Net Carbs

    22 g

  • Fiber

    4 g

  • Total Carbs

    26 g

  • Protein

    6 g

  • Fats

    6 g

170 cals

Nutritional Facts

  • Serving Size: 2 bars
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    26 g

    • Net Carbs

      22 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg