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Salads Tuscan Kale

Carbs in Wildflower Bread Co Salads Tuscan Kale

Wildflower Bread Co Salads Tuscan Kale (1 plate) contains 54g total carbs, 47g net carbs, 22g fat, 41g protein, and 560 calories.

  • Net Carbs

    47 g

  • Fiber

    7 g

  • Total Carbs

    54 g

  • Protein

    41 g

  • Fats

    22 g

560 cals

Nutritional Facts

  • Serving Size: 1 plate
  • Serving Weight: 327g

Nutrient

Value

  • Calories

    560 kCal

  • Total Carbs

    54 g

    • Net Carbs

      47 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    41 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    280 mg

  • Iron

    11.9 mg

  • Sodium

    1235 mg

  • Vitamin A

    2595 mcg

  • Vitamin C

    117 mg

  • Vitamin D

    0 mcg

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