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Carbs in First Street Magic Shapes Sweetened Toasted Oat Cereal With Marshmallows
First Street Magic Shapes Sweetened Toasted Oat Cereal With Marshmallows (1 cup) contains 32g total carbs, 30g net carbs, 1.5g fat, 3g protein, and 150 calories.
Net Carbs
30 g
Fiber
2 g
Total Carbs
32 g
Protein
3 g
Fats
1.5 g
150 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 40g
Nutrient
Value
Calories
150 kCal
Total Carbs
32 g
Net Carbs
30 g
Fiber
2 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
3 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
10 mg
Potassium
90 mg
Sodium
190 mg
Zinc
5.6 mg
Folate
505 mcg
Vitamin A
330 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
7.4 mg
Vitamin B6
0.7 mg
Vitamin B12
2.2 mcg
Vitamin C
9 mg
Vitamin D
1.5 mcg
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