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Frosted Toasted Oat Cereal With Marshmallows

Carbs in Lucky Charm Frosted Toasted Oat Cereal With Marshmallows

Lucky Charm Frosted Toasted Oat Cereal With Marshmallows (1 serving) contains 40g total carbs, 37g net carbs, 2g fat, 4g protein, and 180 calories.

  • Net Carbs

    37 g

  • Fiber

    3 g

  • Total Carbs

    40 g

  • Protein

    4 g

  • Fats

    2 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    40 g

    • Net Carbs

      37 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Sodium

    310 mg

  • Zinc

    3.8 mg

  • Folate

    100 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1 mcg