#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Special K Chocolate Cereal

Carbs in Kellogg's Special K Chocolate Cereal

Kellogg's Special K Chocolate Cereal (1 serving) contains 24.2g total carbs, 23g net carbs, 1.7g fat, 2.6g protein, and 120 calories.

  • Net Carbs

    23 g

  • Fiber

    1.2 g

  • Total Carbs

    24.2 g

  • Protein

    2.6 g

  • Fats

    1.7 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120.2 kCal

  • Total Carbs

    24.2 g

    • Net Carbs

      23 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      6.6 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    1.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.8 mg

  • Sodium

    120 mg

  • Zinc

    3.2 mg

  • Folate

    168 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin D

    4.2 mcg