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Mediterranean Feta Orzo

Carbs in Fresh Foods Mediterranean Feta Orzo

Fresh Foods Mediterranean Feta Orzo (0.75 cup) contains 22g total carbs, 20g net carbs, 14g fat, 7g protein, and 240 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    7 g

  • Fats

    14 g

240 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    770 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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