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Mediterranean Style Quinoa With Spinach Tomato & Feta Cheese

Carbs in Great Value Mediterranean Style Quinoa With Spinach Tomato & Feta Cheese

Great Value Mediterranean Style Quinoa With Spinach Tomato & Feta Cheese (1 cup) contains 21g total carbs, 18g net carbs, 7g fat, 6g protein, and 170 calories.

Net Carbs

18 g
Fiber

3 g
Total Carbs

21 g
Protein

6 g
Fats

7 g

170 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 138g

Nutrient

Value

Calories

170 kCal
Total Carbs

21 g
- Net Carbs
  
  18 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

7 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2.7 mg
Potassium

340 mg
Sodium

460 mg
Folate

40 mcg
Vitamin A

900 mcg
Vitamin C

6 mg
Vitamin D

0 mcg