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Breakfast Oat Porridge Milk With Almond Butter And Compote

Carbs in Gail's Breakfast Oat Porridge Milk With Almond Butter And Compote

Gail's Breakfast Oat Porridge Milk With Almond Butter And Compote (1 serving) contains 16g total carbs, 13g net carbs, 7.5g fat, 4.5g protein, and 158 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

4.5 g
Fats

7.5 g

158 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

157.5 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4.4 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

7.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg