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Nuts About Berries Salad

Carbs in Zupas Nuts About Berries Salad

Zupas Nuts About Berries Salad (1 salad) contains 41g total carbs, 35g net carbs, 27g fat, 7g protein, and 413 calories.

  • Net Carbs

    35 g

  • Fiber

    6 g

  • Total Carbs

    41 g

  • Protein

    7 g

  • Fats

    27 g

413 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 299g

Nutrient

Value

  • Calories

    413 kCal

  • Total Carbs

    41 g

    • Net Carbs

      35 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      25 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    27 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      11 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    325 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    49.8 mg

  • Vitamin D

    0 mcg

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