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Deli Mushroom And Goat's Cheese Frittata

Carbs in Marks And Spencer Deli Mushroom And Goat's Cheese Frittata

Marks And Spencer Deli Mushroom And Goat's Cheese Frittata (1 frittata) contains 7.5g total carbs, 5.6g net carbs, 13g fat, 9.1g protein, and 178 calories.

  • Net Carbs

    5.6 g

  • Fiber

    1.9 g

  • Total Carbs

    7.5 g

  • Protein

    9.1 g

  • Fats

    13 g

178 cals

Nutritional Facts

  • Serving Size: 1 frittata
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    178.1 kCal

  • Total Carbs

    7.5 g

    • Net Carbs

      5.6 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    9.1 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    520 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg