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Carbs in Marks And Spencer Deli Mushroom And Goat's Cheese Frittata
Marks And Spencer Deli Mushroom And Goat's Cheese Frittata (1 frittata) contains 7.5g total carbs, 5.6g net carbs, 13g fat, 9.1g protein, and 178 calories.
Net Carbs
5.6 g
Fiber
1.9 g
Total Carbs
7.5 g
Protein
9.1 g
Fats
13 g
178 cals
Nutritional Facts
- Serving Size: 1 frittata
- Serving Weight: 110g
Nutrient
Value
Calories
178.1 kCal
Total Carbs
7.5 g
Net Carbs
5.6 g
Fiber
1.9 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
9.1 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
520 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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