#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Rye & Wheat Crackers

Carbs in Mark & Spencer Rye & Wheat Crackers

Mark & Spencer Rye & Wheat Crackers (1 biscuit) contains 3.1g total carbs, 2.7g net carbs, 0.4g fat, 0.4g protein, and 17 calories.

Net Carbs

2.7 g
Fiber

0.4 g
Total Carbs

3.1 g
Protein

0.4 g
Fats

0.4 g

17 cals

Quantity

Serving Size

Serving Size: 1 biscuit
Serving Weight: 4g

Nutrient

Value

Calories

17 kCal
Total Carbs

3.1 g
- Net Carbs
  
  2.7 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

0.4 g
Fat

0.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg