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Carbs in Nature's Harvest Soy Nuts Roasted & Salted
Nature's Harvest Soy Nuts Roasted & Salted (0.25 cup) contains 10g total carbs, 5g net carbs, 8g fat, 11g protein, and 150 calories.
Net Carbs
5 g
Fiber
5 g
Total Carbs
10 g
Protein
11 g
Fats
8 g
150 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
150 kCal
Total Carbs
10 g
Net Carbs
5 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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