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![Coco Wheats](/_nuxt/img/403a51c.png)
Carbs in Malt O Meal Coco Wheats
Malt O Meal Coco Wheats (3 tbsp) contains 24g total carbs, 23g net carbs, 0g fat, 3g protein, and 110 calories.
Net Carbs
23 g
Fiber
1 g
Total Carbs
24 g
Protein
3 g
Fats
0 g
110 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 31g
Nutrient
Value
Calories
110 kCal
Total Carbs
24 g
Net Carbs
23 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
10.8 mg
Phosphorus
20 mg
Potassium
55 mg
Folate
400 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.4 mg
Vitamin D
0 mcg
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