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The Creamy Hot Cereal With Cocoa Treat

Carbs in Coco Wheats The Creamy Hot Cereal With Cocoa Treat

Coco Wheats The Creamy Hot Cereal With Cocoa Treat (0.33 cup) contains 39g total carbs, 38g net carbs, 1g fat, 6g protein, and 190 calories.

  • Net Carbs

    38 g

  • Fiber

    1 g

  • Total Carbs

    39 g

  • Protein

    6 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    39 g

    • Net Carbs

      38 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    16.2 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg