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Milled Golden Flaxseed & Prune

Carbs in Sowan's Milled Golden Flaxseed & Prune

Sowan's Milled Golden Flaxseed & Prune (2 tsp) contains 8.2g total carbs, 0g net carbs, 11g fat, 5.8g protein, and 143 calories.

  • Net Carbs

    0 g

  • Fiber

    9.2 g

  • Total Carbs

    8.2 g

  • Protein

    5.8 g

  • Fats

    11 g

143 cals

Nutritional Facts

  • Serving Size: 2 tsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    142.9 kCal

  • Total Carbs

    8.2 g

    • Net Carbs

      0 g

    • Fiber

      9.2 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    5.8 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Phosphorus

    169 mg

  • Copper

    0.3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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