#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Benny & Co Ciabatta Benny & Co. Meal (white Meat)
Benny & Co Ciabatta Benny & Co. Meal (white Meat) (1 serving) contains 148g total carbs, 138g net carbs, 37g fat, 43g protein, and 910 calories.
Net Carbs
138 g
Fiber
10 g
Total Carbs
148 g
Protein
43 g
Fats
37 g
910 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 613g
Nutrient
Value
Calories
910 kCal
Total Carbs
148 g
Net Carbs
138 g
Fiber
10 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
43 g
Fat
37 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
95 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
6.3 mg
Sodium
1970 mg
Vitamin A
300 mcg
Vitamin C
60 mg
Vitamin D
0 mcg
Similar Foods
- Ciabatta Benny & Co. (white Meat)
- Club Sandwich Meal (white Meat)
- Hot Chicken Meal (white Meat)
- Ciabatta Benny & Co. Meal (dark Meat)
- Wrap Meal (white Meat)
- Benny & Co. Regular Poutine (white Meat)
- Wrap (white Meat)
- Benny & Co. Small Poutine (white Meat)
- Hot Chicken (white Meat)
- Thai Mega Poutine (white Meat)